Description
A refreshing and nutrient-packed Detox Smoothie perfect for a quick, healthy boost. Combining fresh spinach, creamy avocado, tropical pineapple, hydrating coconut water, zingy ginger, and optional chia seeds, this smoothie is designed to cleanse and energize your body effortlessly.
Ingredients
Scale
Detox Smoothie Ingredients
- 2 cups packed fresh spinach
- 1 medium avocado, pitted and peeled
- 1 cup frozen pineapple chunks
- 1 ½ cups unsweetened coconut water
- 2 teaspoons freshly grated ginger
- 2 teaspoons chia seeds (optional)
Instructions
- Prepare Ingredients: Gather all the fresh spinach, avocado, frozen pineapple, coconut water, freshly grated ginger, and chia seeds (if using) to have everything ready for blending.
- Blend: Combine the fresh spinach, avocado, frozen pineapple chunks, unsweetened coconut water, grated ginger, and chia seeds into a high-powered blender. Blend on high until the mixture is completely smooth and creamy, ensuring all ingredients are well incorporated.
- Serve: Pour the smoothie into glasses immediately to enjoy the freshest flavor and maximum nutrient benefits.
Notes
- Use unsweetened coconut water to keep the smoothie light and avoid added sugars.
- Frozen pineapple chunks can be substituted with fresh pineapple plus a few ice cubes if preferred.
- Chia seeds are optional but add extra fiber and omega-3 fatty acids.
- Consume immediately for best taste and nutrient retention as the smoothie can oxidize if left out.
