Description
This Easy Garlic Parmesan Roasted Brussels Sprouts recipe delivers crispy, golden-brown Brussels sprouts coated in a flavorful blend of garlic, Parmesan cheese, and Italian seasoning. Perfect as a side dish for any meal, it’s simple to prepare and roasted to perfection in the oven.
Ingredients
Scale
Brussels Sprouts
- 16 ounces (450 grams) Brussels sprouts, halved, trimmed, and rinsed
Seasoning and Coating
- 3 tbsp olive oil (or melted butter)
- 1/2 tsp kosher salt
- 1/2 tsp cracked black pepper
- 1 tsp Italian seasoning
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese (adjust to taste)
Instructions
- Preheat Oven: Preheat the oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper if desired for easy cleanup and to prevent sticking.
- Prepare Brussels Sprouts: Pat the halved and rinsed Brussels sprouts dry using a clean towel or paper towels to ensure they roast evenly and become crispy.
- Toss with Seasonings: Place the dry Brussels sprouts in a large bowl. Add olive oil, Italian seasoning, minced garlic, grated Parmesan cheese, kosher salt, and cracked black pepper. Toss thoroughly until each sprout is evenly coated with the mixture.
- Arrange on Baking Sheet: Spread the seasoned Brussels sprouts out in a single layer on the prepared baking sheet to ensure even roasting and crispiness.
- Roast: Roast in the preheated oven for 25-30 minutes. Roast until they become golden brown and crispy on the edges, stirring or shaking the pan halfway through if desired for even cooking.
- Serve: Remove from the oven and serve hot. Optionally garnish with fresh parsley for added color and flavor.
Notes
- For extra crispiness, avoid overcrowding the baking sheet to ensure proper air circulation.
- You can substitute Parmesan cheese with Pecorino Romano or nutritional yeast for a different flavor or a vegan twist.
- Adjust garlic and seasoning quantities according to your taste preference.
- Using melted butter instead of olive oil adds a richer flavor.
- Leftovers can be reheated in the oven or air fryer to maintain crispiness.
