Description
A quick and flavorful Chinese main course featuring crispy fried dace with black beans paired with vibrant stir-fried greens. This balanced meal combines protein-rich canned fish with fresh vegetables sautéed in garlic and savory sauces, perfect for a simple yet satisfying dinner.
Ingredients
Scale
For the Fried Dace:
- 1 can fried dace with black beans (about 5–6 oz)
- 1 tablespoon oil (optional, for reheating or crisping)
- 1–2 green onions (sliced, for garnish)
For the Stir-Fried Greens:
- 1 tablespoon vegetable oil
- 2 cloves garlic (smashed or thinly sliced)
- 4 cups leafy greens (e.g., Chinese broccoli, bok choy, or spinach)
- 1 teaspoon soy sauce
- ½ teaspoon oyster sauce (optional)
- Pinch of salt
- Splash of water for steaming
Instructions
- Prepare the Fried Dace: If using canned fried dace, you can serve it as-is, or heat it briefly in a skillet with a bit of oil to crisp the edges and warm it through (2–3 minutes per side). Set aside and garnish with green onions if desired.
- Make the Stir-Fried Greens: Heat oil in a wok or skillet over medium-high heat. Add garlic and stir-fry for 30 seconds until fragrant. Add greens and a pinch of salt. Stir-fry for 2–3 minutes until wilted. Add soy sauce and oyster sauce (if using), along with a splash of water. Cover for 30 seconds to steam if needed. Uncover, stir well, and cook until greens are tender but still vibrant in color.
- To Serve: Plate the greens with the fried dace on top or on the side. Serve with steamed rice for a balanced meal.
Notes
- Fried dace is a popular Cantonese canned fish, often paired with simple greens and rice.
- You can swap in fresh fish fillets if preferred and pan-fry them with garlic and soy sauce.
- Use your favorite leafy greens such as Chinese broccoli, bok choy, or spinach based on availability.
- Adjust salt and sauces according to taste preference.
