Description
These marinated grilled mushroom skewers offer a flavorful and healthy vegan appetizer or side dish option. Whole mushrooms are marinated in a tangy blend of olive oil, balsamic vinegar, garlic, soy sauce, and herbs, then grilled to tender, slightly charred perfection. Perfect for BBQs or gatherings, they can also be mixed with other veggies for variety.
Ingredients
Scale
Marinade and Skewers
- 1 pound whole mushrooms (button or cremini)
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon dried thyme or 1 tablespoon fresh thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh parsley for garnish (optional)
- Metal or soaked wooden skewers
Instructions
- Prepare Mushrooms: Clean the mushrooms by wiping them with a damp cloth or rinsing quickly under cold water and pat dry. Trim the stems if necessary to create uniform pieces for even cooking.
- Make Marinade: In a large bowl, whisk together olive oil, balsamic vinegar, minced garlic, soy sauce, thyme, salt, and black pepper until well combined.
- Marinate Mushrooms: Add the cleaned mushrooms to the marinade bowl and toss gently to ensure they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, stirring occasionally, or up to 2 hours for deeper flavor.
- Preheat Grill: Heat your grill to medium-high heat, around 375-400°F (190-200°C), ensuring the grates are clean and lightly oiled to prevent sticking.
- Assemble Skewers: Thread the marinated mushrooms evenly onto metal or soaked wooden skewers, leaving a little space between each mushroom for even cooking and heat circulation.
- Grill Skewers: Place the skewers on the preheated grill and cook for 10 to 12 minutes, turning every few minutes to achieve an even char and to keep mushrooms tender without burning.
- Serve and Garnish: Remove the skewers from the grill once the mushrooms are tender and slightly charred. Optionally, sprinkle with chopped fresh parsley for a burst of color and freshness. Serve hot as a delicious side dish or appetizer.
Notes
- These skewers complement grilled meats, tofu, or other veggies wonderfully.
- Try adding vegetables like zucchini or bell pepper to the skewers for added variety and color.
- If using wooden skewers, soak them in water for at least 30 minutes beforehand to prevent burning on the grill.
- You can adjust the marinating time depending on how strong you want the flavors to infuse, but avoid marinating longer than 2 hours to prevent mushrooms from becoming too soft.
